Wednesday, 13 January 2016

SOUP RECIPES (EDITAN)

 

A soup prepared by the people of the South-south region of Nigeria, mostly the Calabars. Similar to the bitterness of Afang soup but different in taste.
Ingredient

HOW TO MAKE OKPA WAWA


Making of Okpa does not require much seasoning because it already has a natural delicious flavor that should not ruin.
Ingredients

Tuesday, 12 January 2016

STEW RECIPES (MELON STEW)


Melon stew is another delicious meal that can go with either with eba, boiled yam, rice, plantain etc. Melon stew is quite different from your traditional egusi soup, due to the method of preparation.
Ingredients

Friday, 8 January 2016

CAMEROON RECIPES (PEANUT SOUP)

                                                           
Ingredients

CAMEROON RECIPES (PALM NUT SOUP)

 

Cameroon palm nut concentrate soup (Banga soup) is easy to cook because the palm nut is already in a can, and there are different types, depending on your choice.
Ingredient

Thursday, 7 January 2016

CAMEROONIAN RECIPES (KOKO NYAMA)


Koko is a Greens and Peanut dish popular in Cameroon.
Ingredients

CAMEROONIAN RECIPES (BLACK SOUP)

Cameroonian black soup mostly prepared with fish and meat including goat, lamb and beef. It uses traditional spice which is alligator pepper that is roasted or gently burnt to get the black color and fragrant scent and taste.  
INGREDIENTS

Wednesday, 6 January 2016

CAMEROON RECIPES (FRIED SPINACH)

                                                      

Ingredients

CAMEROON RECIPES (BEANS MASHED WITH POTATOES)

Beans, mashed with potatoes, is one of the delicious meals you can enjoy any time. It is very nutritious and tasty.  

Ingredients

Tuesday, 5 January 2016

SEASON GREETINGS

                           
                                SEASON'S GREETINGS FROM ALL AFRICAN DISHES!