FRUIT CARE (BLUE BERRIES)

Blueberries are one of the most popular fruit that contains useful antioxidant, fiber, potassium, folate, vitamin C, calcium, magnesium, vitamin B6 and phytonutrient content.  Blueberries all contribute to building and maintaining bone structure and strength.

The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.  They are sweet, succulent, full of nutrients, and can be eaten freshly picked as well as incorporated into a variety of recipes.

FRUIT CARE (CHERRIES)

Cherries contain powerful antioxidants like anthocyanins and cyaniding. They have amazing taste. They're packed with antioxidants and offer many benefits, including helping to cure insomnia, joint pain and belly fat.

FRUIT CARE (AVOCADO PEAR)

Avocado are also a great source of potassium which helps in controlling blood pressure level and the high levels of folate in avocado are protective against stroke. 

The super fruit is filled with fats that are good for you, specifically monounsaturated fat, which helps to lower bad cholesterol. This is because avocados are high in beta-sitosterol, according to Cohen, which is a compound that lowers blood cholesterol levels.

FRUIT CARE (BUSH PEAR/BUTTER FRUIT)

African pear or Bush pear is usually found in a number of African countries. Nigerians always eat it with corn. The oval shaped fruit has its flesh in butter form when roasted or boiled. In Igbo land, it is known as (Ube).

Other names include bush pear and butter-fruit. The African pear tree is used by traditionalists for producing herbal medicines, which are used for treating several health disorders such as fever, wounds, dysentery, sores and skin diseases.

It was revealed that the extracts of this fruit contains antioxidizing, diuretic, antimicrobial, anti-inflammatory, anti-hypertensive, anti sickle-cell and anti-spasmodic properties.

FRUIT CARE (LEMON)

Lemon is a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed. Lemon is well known for its anti-cancer properties. They are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.

FRUIT CARE (LIME)

           

lime  contains vitamin for the growth, repair and maintenance of tissue, bones and teeth. They offer antioxidant benefits and antibiotic properties, anti-carcinogenic properties to fight or prevent cancer, and promotes activity of liver enzymes that detox the body.

Lime improves weight loss, skin care, improved digestion, relief from constipation, eye care, and treatment of scurvy, piles, and peptic ulcer.

FRUIT CARE (GRAPES)

Grapes are very small and tiny in size. However, they have numerous nutrients, antioxidants, minerals and vitamins which keep us healthy, fit and fine. They are phytochemicals and phytonutrients which possess antioxidant and anti-inflammatory properties. Grapes are also rich in vitamin C, that is vital for the good health of the skin.

FRUIT CARE (APPLES)

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. They  provide a nutritional profile.

HEALTHY NUTS (WALNUT)

Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants. Research shows that walnut consumption may support brain health, including increasing inferential reasoning in young adults.

HEALTHY NUTS (TIGER NUT)

Tiger nuts is very healthy, and one of the sources of minerals, glucose and vitamins C and E. It is highly recommended for the people with diarrhea, indigestion, flatulence and it is also a good heart and sexual stimulator.

It is rich in minerals such as phosphorous and potassium, calcium, magnesium and iron.