Monday 21 November 2016

BURKINA FASO RECIPES (SAVOURY BEANCAKES)


   Ingredients:
-  400 g dried black-eyed peas
-  1medium onion, chopped
-  2 small carrots, chopped
-  1 egg, whisked
-  Salt and black pepper to taste
-         -  Flour for coating the bean cakes
-  Groundnut or palm oil for frying

Method

    -         Soak the black-eyed peas over night. The following day rub them between your fingers to remove the skins. Remove the skins and drain the beans.
    -         Place in a large pan and cover with water. Bring to a boil, reduce to a simmer and cook for 40 minutes, or until the beans become tender.  Drain the beans and place in a blender along with the onion, carrots and egg.

    -         Season to taste then blend to a smooth paste. Mix into balls then press into flat discs.
    -         Dip in a flour  and fry with vegetable oil until browned, turning occasionally.    
          Keep visiting this site (blog) and send us your comments. You can also advertise your product/service and reach thousands of food lovers daily.
Enq.----08141541965,08033460064, 07017313323.

No comments:

Post a Comment