Ifisashi and Nshima are combination of dishes. Nshima is a dough made with maize flour and it is stirred with boiled water for a long time until forming a thick dough, while Ifisashi is a dish that can cook with any vegetable of your choice.
Ingredients
-
6
green cabbage leaves, finely chopped
-
1
sweet potato, diced
-
3
tomatoes, diced
-
1/2 lb pumpkin, diced
-
1
lb peanuts, roasted
-
1
onion, chopped
-
1
lb spinach leaves
-
1
cup peanut oil
-
1
cup water
-
Salt
-
Pepper
-
31/2
cups maize or millet flour
-
7
cups water
How to prepare Ifisashi
-
Sauté
onion for 3 minutes over medium heat.
-
Add
tomatoes and peanuts.
-
After
4 minutes, add all the vegetables and the water.
-
Cook
for 9 minutes over high heat.
-
Lower
the heat and simmer for 25 minutes, regularly stirring until liquid is reduced.
How to prepare Nshima
-
Boil
water in a large pot and add salt.
-
Lower
the heat and gradually pour in the flour into the simmering water, avoiding
lumps. If necessary, use a hand mixer.
-
Stir
constantly until thickened.
-
Continue
cooking over low heat for 3-4 minutes by continuing to stir the dough until it
reaches the consistency of a thick, smooth and slightly elastic dough.
-
Form
ball or torpedo-shaped rolls.
Serve with Ifisashi
Keep
visiting this site (blog) and send us your comments. You can also advertise
your product/service and reach thousands of food lovers daily.
Enq.----08141541965,08033460064, 07017313323.
No comments:
Post a Comment