Monday, 29 August 2016

SOUTH AFRICAN RECIPES (CHAKALAKA)

Chakalaka, South African delicacy is a traditionally spicy dish served with bread, mealie pap, samp, stews or curries.
It can also be served hot or cold, over with slices of bread, or as a condiment for grilled meats.

Ingredients
     -         1 (15-ounce) can baked beans in tomato sauce  
     -         1 medium onions, chopped
     -         2 bell peppers
     -         2 teaspoons curry powder  
     -         2 tomatoes, chopped
      -         3 tablespoons oil
      -         2 hot chili peppers, minced
      -         2 garlic, minced
      -         Salt and pepper to taste
Method
     -           Heat oil in a large saucepan over medium flame.
     -         Add the onions, bell peppers, chili peppers, garlic and curry powder.
     -         Sauté, stirring frequently, until the onions and peppers are cooked down and wilted, about 4 to 5 minutes.
      -         Stir in the tomatoes and bring to a boil.
      -         Lower the heat to simmer for about 5 minutes.
      -         Stir in the baked beans, salt and pepper and stir to heat through. Serve hot or cold.
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