Ghanaians
love using leafy vegetables for stews and soups. Ayoyo leaves are among them.
Ayoyo soup is a recipe from Northern Ghana, made from specific leaves called
Ayoyo. It is a very popular leafy vegetable in that part of the country. It’s
very slippery in nature. Get the recipe and make a delicious Ayoyo soup for
your family!
Ingredients:
•Ayoyo
leaves
•Saltpetre
•Meat
•Pepper
•Fresh
tomatoes
•Tin
tomatoes
•Onions
•Salt
to taste
•Onga
cube (3mix)
•Palm
oil
•Salmon
•Water
Method:
1. Wash
ayoyo leaves thoroughly and cut them into tiny pieces. Meanwhile put water on
fire to boil.
2. Add
saltpetre when water is boiling. Add cut ayoyo leaves in boiling water and stir
periodically while it boils. Then beat or whisk it until it becomes slimy with
bubbles. Remove from fire and set aside.
3. Steam
the meat with chopped onions and seasoning.
4. Then
prepare your stew. When ready, you can pour the boiled ayoyo into the stew and
mix it up as it’s done when preparing okro stew or leave it separately if you
want.
For
Tuo:
5. Put
water on fire and bring to boil. Fetch some corn flour into a bowl, add water,
and mix until it is a bit watery and smooth.
6. Add
the mixture to boiling water and stir quickly with a wooden spatula to avoid
lumps. The mixture should be in the form of porridge. Leave to boil for ten
minutes.
7. Fetch
some of the porridge into a bowl, add the corn flour to the remaining porridge
in the pot and stir quickly into a thick dough without lumps.
8. Add
the remaining porridge to the dough and stir gently until it’s done.
Serve
them separately, the ayoyo first and then top it up with the stew.
No comments:
Post a Comment