Friday, 15 July 2016

FRUIT CARE (GUAVA)

Guava contains excellent source of vitamins A,B,and C, calcium, potassium, iron, fiber and content folic, nicoutinic acid, lycopene and antioxidants. Guava has a unique flavour, fragrance, and numerous health benefits it offers.
Guavas are also rich in manganese, which helps the body to absorb other key nutrients from the food that we eat. Guavas contain folate, a mineral which helps promote fertility. The potassium in guavas helps normalise blood pressure levels as well. Banana and  guava contain almost the same amount of potassium. Since it contains about 80% of water, it helps keep the skin hydrated.

-         They help promote fertility.
-         They help regulate blood pressure level.
-         Promote healthy thyroid gland.
-         Relaxes nerves and muscles.
-         Helps maintain healthy skin.
-         Keep brain healthy.
-         They boost immune system.
-         Promote good eyesight.
-         Remedy for prolonged menstruation, asthma and acidosis.
-         Relief from constipation, improve digestive system.
-         They help in losing weight.
-          Prevents prostate cancer and high blood pressure.
-         Fight against cold and cough as a respiratory track disinfectant.
-         Battle diabetes by lowering blood glucose levels and avoid scurvy. 
   For more benefits, keep visiting this site (blog) and send us your comments. You can also advertise your product/service and reach thousands food lovers daily. 
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