Ingredients
-
2
medium sweet potatoes
-
1½
teaspoons coriander seeds
-
2
dried red chillies
-
½
teaspoon ground cinnamon , plus a little extra
-
Sea
salt
-
Freshly
ground black pepper
-
2
spring onions , trimmed and finely chopped
-
1
large free-range egg , beaten
-
150
g butter
-
6
sheets filo pastry
-
1
red onion , finely sliced
-
1
bunch fresh watercress
-
1
bunch fresh mint , leaves picked
-
1
bunch fresh flat-leaf parsley , leaves picked
-
4
tablespoons fat-free natural yoghurt
-
3
lemons , 1 juiced, 2 cut in half
-
extra
virgin olive oil
-
1
pinch ground cumin
Method
-
Preheat
your oven to 200°C/400°F/gas 6. Wash the sweet potatoes and bake them, in their
skins, in the preheated oven until cooked and soft. Allow to cool (leaving the
oven on), then peel and mash them.
-
Bash
up 1 teaspoon of the coriander seeds and the chillies in a pestle and mortar.
Stir with the cinnamon into the mashed sweet potato and season well. Fold the
spring onions and beaten egg into the mashed potato.
-
Gently
melt the butter in a pan. Bash up the remaining coriander seeds. Brush a sheet
of filo with some melted butter and sprinkle with a pinch of ground cinnamon
and a little of the ground coriander. Cover with the second sheet, and brush
and sprinkle as before. Repeat for the third sheet. With a sharp knife, cut the
stacked filo sheets into two 15cm squares.
-
Working
quickly to prevent the pastry from drying, do the same with the remaining filo
sheets. You should now have four squares of filo. Place a generous tablespoon
of the sweet potato mixture in the centre of each square and spread out
slightly. Brush the edges of each square with water and fold in half, corner to
corner, to make a triangle. Press down at the edges to seal. Brush both sides
of each triangle with the rest of the melted butter, place on a baking tray and
bake in the preheated oven until light brown - this will take about 10 minutes.
-
Mix
the red onion with the watercress, mint and parsley. Mix the yoghurt with the
lemon juice, a lug of olive oil and the cumin. Dress the salad with the yoghurt
dressing and serve with the hot filo briks and the lemon halves.
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