-
They improve immune system.
-
They contain magnesium which help
prevents water irritation.
-
Niacin help boost good cholesterol
levels.
-
They prevent leg cramps (Potassium)
-
They prevent constipation (Fibre).
-
They contain iron which help prevent
anemia.
-
They prevent nerve damage
and maintain healthy heart.
- Thiamin help the body produce
energy.
-
They help lower blood pressure.
-
They are high in minerals and
vitamins.
-
Helps in insomnia and they kill
parasites and microbes
-
Alleviates headache and pain.
- Displays anti tumor potentials.
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What is the African dish Sour Sour (green vegetable).
ReplyDeleteMight not be the formal name.