Wednesday 16 November 2016

FRUIT CARE (SOUR SOP)

  Sour sop fruit contains a high level of carbohydrates and fructose, which is a natural sugar. Significant levels of vitamins B1, B2 and C are also found in Soursop. Soursop is an amazing source of skin nourishing nutrients that can make your skin glow with health. They can prevent diabetes, heart disease.
    -         They improve immune system.
    -         They contain magnesium which help prevents water irritation.
    -         Niacin help boost good cholesterol levels.
    -         They prevent leg cramps (Potassium)
    -          They prevent constipation (Fibre).
    -         They contain iron which help prevent anemia.
    -         They prevent nerve damage and   maintain healthy heart.
    -         Thiamin help the body produce energy.

    -         They help lower blood pressure.
    -         They are high in minerals and vitamins.
    -         Helps in insomnia and they kill parasites and microbes
    -         Alleviates headache and pain.
    -         Displays anti tumor potentials.
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1 comment:

  1. What is the African dish Sour Sour (green vegetable).
    Might not be the formal name.

    ReplyDelete