The
most popular are green bean bredie, tomato bredie and cabbage bredie, potatoes
and vegetable.
Ingredients
-
1 1/2 pounds stewing mutton or lamb, cut
into cubes
-
3 tablespoons oil
-
1onion, chopped
-
Seasonings to taste
-
1/2 cup water or white wine
-
1 pound vegetables
-
3 potatoes, cubed
-
Salt and pepper -- to taste
Method
-
Heat the oil in a large, heavy-bottomed pot
over medium flame.
-
Add the mutton or lamb in batches and
brown well. Remove to a plate and set aside.
-
Add the onion and desired seasonings to
the pot and saute until the onions are cooked down and just beginning to brown,
about 5 minutes.
- Add back the browned meat and pour in
the water or wine. Bring to a boil, then reduce heat to very low, cover
tightly, and simmer for about 1 1/2 hours.
-
Stir in the desired vegetables,
potatoes, salt and pepper. Increase heat to medium and return to a boil.
- Reduce heat to low again, cover and simmer for
another 30 to 45 minutes.
-
Adjust seasoning and serve with rice or
slices of hearty bread.
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