REASONS WHY WE NEED FRUITS DAILY

    -        Fruits help the body develop resistance against infections and controls heart rate       

    -        Fruits calm the nervous system and balance the hormones. They     prevent cancer, and lower blood pressure.

    -        Some fruits promote proper digestion, and help in maintaining the skin, hair and vision.

   -        Fruits prevent constipation and stabilize blood sugar, boost immune system, helps feel healthy and energized.

   -        Fruits regulate body functions, and they protect the heart and strengthen bones.

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