Wednesday, 25 May 2016

LIBERIAN RECIPES (SWEET POTATO PONE)



  Ingredients
        -         3 cups sweet potatoes, mashed and chilled
        -            1 teaspoons baking soda
        -         1 to 2 cups flour
        -         1½ teaspoons baking powder
        -         ½ teaspoon salt

        -         1 teaspoon nutmeg
        -         ¼ teaspoon ground cloves
        -         3 eggs slightly beaten
        -         1 teaspoon vanilla
        -         1 cup sugar
        -         ¼ teaspoon cinnamon
          -          Oil for deep-frying

Method
-         Preheat oven to 350 degrees.

-         Peel potatoes and cut into inch chunks. Put about a third of the potatoes into a blender and add 1/2 cup of the water. Blend until smooth.
-         Transfer to a deep pot. Repeat the same process to the remain potatoes and transfer to the same pot.
-         Peel ginger and cut into 1/2 inch pieces. Put in blender with 1/2 cup of water and blend.
-         Pour inside the pot with potatoes. Add salt, baking soda, nutmeg vanilla, oil and sugar.
-          Boil on medium heat until brown and almost dry for about 15minutes. Stir constantly.
-         Grease a large baking pan (about 13 x 9 inch) well with a flour/oil spray. Pour the medium brown sweet potato mixture into the oiled/floured pan.
-         Bake at 350 for about 30 minutes. Remove from oven. Scrape sides of the baking pan and stir. Bake another 15 minutes until dark brown, between 45 to 50 minutes (total bake time).
-         Serve warm at room temperature or chilled. Try it both ways and see which you prefer.
           Store in the refrigerator.
 
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