LIBERIAN RECIPES (SWEET POTATO LEAVES SOUP)

  Ingredient

    -         200g beef cut into cubes

    -         2 smoked fish

    -         200g of sweet potato leaves, sliced

    -         6 okras cut

    -         Red pepper or chili

    -         100ml palm oil

    -         Salt to taste

    -         Stock cubes

    -         1 big onion sliced

Method

    -         Wash the meat and fish with a clean water put in a sizeable pot, add water, onion, seasoning and salt. Simmer for 10minutes.

    -         When done remove the fish out the pot, add the leaves, cook for 5minutes, add a little water.

    -         Add the onions, palm oil and the seasonings, stir and cover the pot for 3minutes. After that, add pepper and salt, and allow to simmer for 4 minutes

    -         Add fish without bones and stir, then add okra, and let simmer for 10minutes, stirring regularly.

Serve with rice.

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