LIBERIAN CHUCK RICE AND GRAVY

 Ingredient

        -          1¹/₂ cups vegetable oil

        -          Any choice meat (beef, chicken, fish)

        -          Shrimp

         -          ¹/₂  cup okra chopped

         -           ¹/₂  bag spinach 

         -          1 red pepper

         -          3 cups of rice

         -          1 habanero pepper

         -          1 green pepper

         -          1 medium onion chopped

         -          1 teaspoon garlic

         -          1 teaspoon black pepper

         -          1 teaspoon garlic salt

         -          2 stock cubes

         -          1 tomato diced

         -          1 cup of water

          -          1 teaspoon tomato paste

Method

    -         Wash and blend the onion and all the pepper set aside.

    -         Heat vegetable oil, add the blended ingredients, slice yellow onion, add to the pot, together with garlic, black pepper, garlic salt and stock cubes.

     -         Dice tomato and to the pot, add cup of water, tomato paste and allow for  20minutes to dry up, use any choice of meat, add shrimp, fish, beef or chicken.

     -         Sprinkle the garlic salt, black pepper, on top of the meat and fry, add the fried chicken, beef or fish to the mixture and allow to cook on a low heat for 14minutes, and it is ready after.

To prepare the chuck rice

     -         Parboil the rice very well and set aside or follow the instruction on the package. Wash okra and spinach, fried them for 7minutes, and after that, blend them together.

     -         After blending, pour the mixture on top the rice and mix very well. The rice will change color.

      Ready to serve.

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