Wednesday 30 March 2016

TOGO RECIPES GBOMA DESSI

 

 

Ingredients:

1 lb spinach
2 lb beef, cut into large cubes
3 onions, thinly sliced
3 garlic cloves, minced

1 tablespoon ginger, minced
2 chicken bouillon cubes
5 tablespoons palm oil (or vegetable oil)
2 hot peppers
1 14 oz can of tomato sauce

Direction

In a pressure cooker with a little oil, saute an onion, a clove of garlic and ginger for 2 minutes.
Add the meat, salt, pepper and 1 cube of chicken bouillon. Cover with water.
Close the pressure cooker. Cook over high heat to build up the pressure until the first whistle.
Then reduce heat and cook for 45 minutes (or more depending on the meat and the pressure cooker).
Remove the meat from the pan, drain and place in a bowl. Keep the broth in the pot. Season the meat with gbotemi.

While the meat is cooking, wash the spinach leaves. Boil in salted boiling water for 15 minutes, then cut into thin slices Sauté 2 onions and 2 cloves garlic in a saucepan with remaining palm oil (or vegetable oil). Add the tomato puree. Stir regularly for at least 15 minutes. Season with pepper, 1 cube of bouillon, hot peppers.
Add the broth to the pot. Boil over medium heat for 20-25 minutes.
Add drained spinach leaves, then meat. Simmer for at least 15-20 minutes.

 

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