BENEFIT OF NUTMEG

Nutmeg contains Potassium, calcium, iron and manganese and  it’s a  popular spice that has a long list of associated health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, reduce insomnia, and prevent leukemia.

-         They adds aroma and enhances the taste of the food.

-         They treat kidney infection.

-         They boost immune system.

-         Protect teeth and gum.

-         Treat pan.

-         Prevent diarrhea.

-         They keep the brain shape.

-        They brings relief from muscular and joint pain.

-         They brings relief from digestive problems.

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