BENEFIT OF SOYA BEAN

Soya bean contain very good source of manganese, phosphorus, and protein as well as a good source of iron, omega-3 fatty acids, dietary fiber, vitamin B2, magnesium, vitamin K, and potassium. There are also a wide range of unique proteins, peptides, and phytonutrients contained in soya.

-        Low in fat, no cholesterol.

-        An excellent of source of fibre.

-        Good for skin.

-        Lower the risks of coronary heart disease.

-        Reduce hot flushes of associated with menopause.

-        Good for cognitive abilities.

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