African mango (Irvingia gabonensis), also known as bush mango, or ugiri in Igbo land. It is indigenous to Africa. It has a fleshy fruit and it is a good source of fat, carbohydrates and fiber.
All
parts of the plant can be used, but the kernel or seed is the part that is
utilized the most for medicinal purposes.
-
They help in losing
weight.
-
Lower
cholesterol
-
They control
diabetes
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