IMPORTANCE OF COCO YAM

Coco yam is rich in vitamin B6 and magnesium, and makes good for controlling high blood pressure and protecting the heart. It is the thick, tuber stalk of the taro plant.

Coco yam is considered one of the first cultivated plants in human history. Coco yam is a starch-rich, globular fleshy taproot of aroid family plants. Its underground root, known as corm, is one of the popular edible root vegetables.

-         They reduce risk of lung and oral cancer.

-         Strengthens the immune system.

-         Lowers the risk of developing diabetes.

-         They prevent cell damage.

-         They help to improve anemic conditions and boost blood circulation.

-         They help to regulate cholesterol.

-          They prevent excess gas, bloating, cramping and constipation.

-         They help in reliving stress and pressure on blood vessels and arteries.

-         Boosts vision and reduces risks of macular degeneration or cataracts.

-         They improve skin health.

-         Beneficial in increasing cognitive function.

For more benefits, keep visiting this site (blog) and send us your comments. You can also advertise your product/service and reach thousands food lovers daily.

  Enq.----08141541965,08033460064, 07017313323.