Strawberries are an excellent source of antioxidant-promoting vitamin C and manganese. They are also a very good source of dietary fiber, iodine, and folate. Plus, strawberries are a good source of copper, potassium, biotin, phosphorus, magnesium, vitamin B6, and omega-3 fatty acids.
They have many other nutrients, vitamins, and
minerals that contribute to our health.
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They regulate blood pressure.
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They boost immune system.
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They promote eye and bone health.
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They fight against oesophageal cancer.
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Anti-bacterial.
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Fight bad cholesterol.
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Anti- inflammatory.
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Anti aging properties.
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Good for weight loss.
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Maintain healthy heart.
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They can stop diarrhea and reduce the
risks of strokes.
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Improve brain power.
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They cure allergies and asthma.
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For more benefits, keep visiting this site (blog) and send us
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how is it served and eaten?
ReplyDeleteThis comment has been removed by the author.
DeleteIt can eaten fresh or served as a dessert eg Strawberries pie or shortcake.
DeleteDip fresh berries in melted chocolate for a special treat.
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