Kiwifruit is an excellent source of vitamin C and vitamin K as well as a very good source of copper and dietary fiber. It is also a good source of vitamin E, potassium, folate, and manganese.
It also promotes healing of wounds,
and iron absorption for healthy bones, blood vessels, and teeth. In addition to
their vitamin C, kiwis contain a rare, fat-free form of vitamin E. This is a potent antioxidant, said to help lower cholesterol and
boost immunity.
-
Low calories.
-
They improve sleep quality.
-
They prevent cancer.
-
They improve blood flow.
-
They reduce the risks of heart diseases
and strokes.
-
Skin toner and they protect the eyes.
-
High in fibre.
-
Remove excess sodium.
-
Boosts immunity
-
Manages blood pressure
-
They support pregnancy.
-
Provide digestive enzymes.
-
Protects cardiovascular system.
-
Protects
respiratory system.
For more benefits, keep visiting this site (blog) and send us
your comments. You can also advertise your product/service and reach thousands
food lovers daily.
Enq.----08141541965,08033460064, 08017313323
No comments:
Post a Comment