Tuesday 23 February 2016

BENEFIT OF MILLET



Millet is an alkaline-forming grain that’s gluten-free and an excellent source of  high B-vitamins, magnesium and antioxidants.
It is also important because of its uniquely high content of nutrients, including impressive starch levels, as well as calcium, iron, potassium, zinc, magnesium and being a healthy source of essential fats in the body.


-    Reduces cholesterol's.
-     Controls diabetes.
-    They increase bone strength.
-    They improve digestion.
-    Reverts skin aging.








-    Effective in reducing blood pressure.
-    They help to protect heart diseases.
-    They eliminate problems like constipation, excess gas, bloating and  
       cramping.
-     They reduce problems like gastrointestinal conditions, gastric ulcer a
        and colon ulcer.
-      Prevent onset of breast cancer.
-      Beneficial in detoxifying body.


For more benefits, keep visiting this site (blog) and send us your comments. You can also advertise your product/service and reach thousands of food lovers daily.
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