Lemongrass also known as fever grass is known for its aroma. It is often used to enhance the flavor of the food. It has small doses of healthy vitamin B and also contains vitamin C, A, folate, magnesium, zinc, manganese, potassium, iron, phosphorus, copper etc.
It acts as an analgesic and also has anti-inflammatory,
antibacterial, antimicrobial, antioxidant as well as therapeutic properties
that are helpful in treating several ailments.
The nutrients in it, help strengthen your muscles and joints
and all together they help in treating
and preventing joint and bone disorders.
Health benefits of lemongrass
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It strengths the immune system.
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It reduces fever.
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They help control obesity.
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They cure stomach disorder.
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Effective in treating cancer.
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Removes harmful toxic in wastes.
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Maintain healthy cholesterol levels.
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Effective antiseptic agent.
- Relieves Migraine Headaches
- Relives pain caused by rheumatism.
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Combats unpleasant odour.
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Arthritis Treatment
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It is found effective in treating gout, arthritis, joints
issues, osteoarthritis etc. due to the presence of the potent anti-inflammatory
properties. Lemongrass contains a healthy dose of nutrients and helps in
empowering muscles.
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Helps regulate the functioning of muscles and bones.
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