Orange have a wealth of nutrients including vitamin C, vitamin A precursors, calcium, potassium, flavonoids, antioxidants, magnesium and dietary.
They
packed full of vitamins and minerals, they are low in calories, this makes them
an excellent healing properties and they can stop cell damage but it can also
prevent cancer cell replication.
Orange
are effective in both preventing and treating certain diseases like, Asthma,
Bronchitis, Tuberculosis and Rheumatism, prevent kidney stones, diabetes and
protect the skin against skin diseases.
FUNCTIONS
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They help to lower cholesterol and help
to protect against cadivascular disease. Citrus fruits like orange reduced risk
of stroke when consumed daily.
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A glass of orange juice each day can
protect against rheumatoid arthritis and protects against skin diseases, they
full of beta-carotene is a powerful antioxidant also protect the skin from free
radicals and prevent the signs of aging.
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They alkalize the body and acidic before
you digest them they contain many alkaline minerals that help to balance out
the body after they are digested, they are alkaline foods available.
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Drinking orange juice regularly prevents
kidney diseases and reduces risk of liver cancer, they are full of potassium
that boost heart health, electrolyte mineral is responsible for helping the
heart function well when polassium levels get too low, you many develop an
abnormal heart rhythm known as an arrbythmia.
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The abundance of polyphenols in orange fight
against viral infections, they relives constipation and full of dietary fiber
which stimulates digestive juice.
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They helps create good vision, orange
are rich in carrotenoid compound which are converted to vitamin A and help
prevent macular degeneration.
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The flavonoid hesperidin regulate high
blood pressure while the magnesium maintain high blood pressure.
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They purifies blood and helpful in many
diseases.
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