HEALTH BENEFIT OF CUCUMBER

 

Cucumber keeps you hydrated. If you are too busy to drink enough water, munch on the cool cucumber, which is 96 percent water.

By eating cucumber, you will get most of the vitamins that our body needs in a day.

There are compound called sterols in cucumber; they help reduce bad cholesterol and treat tapeworms.

    -         They regulate blood pressure and provide healthy skin.

    -             They cure headaches and fight against cancer.

    -         They dissolve kidney and bladder stones.

    -             They kill bad-breath causing bacteria.  

    -         Eases heartburn, acid stomach and ulcer.

    -         They reduce cholesterol.   

-         Aid in weight loss and flushes toxins out of your system.

-         They promote digestion and cure diabetes.

-         They control blood pressures and removes dark circles

-         High silica content for silky hair

    -            They relieve joint pain (arthritis)  

    -         Keeps your hydrated