BENEFIT OF LEMONGRASS

Lemongrass also known as fever grass is known for its aroma. It is often used to enhance the flavor of food. It has small doses of healthy vitamin B and also contains vitamin C, A, foliate, magnesium, zinc, manganese, potassium, iron, phosphorus, copper etc.

-         It acts as an analgesic and also has anti-inflammatory, antibacterial, antimicrobial, antioxidant as well as therapeutic properties that are helpful in treating several ailments.

-         The nutrients in it, help strengthen your muscles and joints and all together they help in treating and preventing joint and bone disorders.

Health benefits of lemongrass

          -         It strengthens the immune system.

           -         It reduces fever.

           -         They help control obesity.

           -         They cure stomach disorder.

           -         Effective in treating cancer.

           -         Removes harmful toxic in wastes.

           -         Maintains healthy cholesterol levels.

      -          Helps regulate the functioning of muscles and bones.

           -         Effective antiseptic agent. 

           -         Relieves Migraine Headaches

           -         Relieves pain caused by rheumatism.

           -         Combats unpleasant odour.

           -         Arthritis Treatment

It is found effective in treating gout, arthritis, joints issues, osteoarthritis etc, due to the presence of the potent anti-inflammatory properties.

Lemongrass contains a healthy dose of nutrients and helps in empowering muscles.

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