Wednesday 19 October 2016

MOROCCAN RECIPES (SPANISH FISH)

Spanish fish is another delicious meal you cannot afford to miss. This dish may be served hot or cold, depending on your choice.
Ingredients
-         1 garlic clove, finely chopped

-         1 teaspoon cayenne pepper
-         2 tablespoons chicken bouillon granules
-         2 red bell peppers, seeded and sliced into strips
-         4 olives, chopped
-         15 ounces garbanzo beans, drained and rinsed
-         1 tablespoon vegetable oil
-         1 medium onion, chopped
-         14 cup fresh parsley, chopped
-         1 large carrot, thinly sliced
-         3tomatoes, chopped
-         3 tablespoons paprika
-         4 tablespoons ground cumin
-         Salt
-         5 lbs tilapia fillets
Method
    -         Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender.

   -         Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans.
   -         Continue to cook until the peppers are slightly tender.
   -         Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables.
    -         Season with salt to taste.
    -           Stir to incorporate.
    -         Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.
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