Wednesday, 19 October 2016

MOROCCAN RECIPES (SPANISH FISH)

Spanish fish is another delicious meal you cannot afford to miss. This dish may be served hot or cold, depending on your choice.
Ingredients
-         1 garlic clove, finely chopped

-         1 teaspoon cayenne pepper
-         2 tablespoons chicken bouillon granules
-         2 red bell peppers, seeded and sliced into strips
-         4 olives, chopped
-         15 ounces garbanzo beans, drained and rinsed
-         1 tablespoon vegetable oil
-         1 medium onion, chopped
-         14 cup fresh parsley, chopped
-         1 large carrot, thinly sliced
-         3tomatoes, chopped
-         3 tablespoons paprika
-         4 tablespoons ground cumin
-         Salt
-         5 lbs tilapia fillets
Method
    -         Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender.

   -         Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans.
   -         Continue to cook until the peppers are slightly tender.
   -         Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables.
    -         Season with salt to taste.
    -           Stir to incorporate.
    -         Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.
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