Monday, 15 August 2016

UGANDAN RECIPES (CURRIED CABBAGE)

 Ingredients:
-         1 medium head of green cabbage, shredded or cut into thin strips
-         3 tablespoons lemon juice

    -         2 carrots, peeled and grated
    -         1 green pepper, cut in pieces
    -         2 teaspoons salt
    -         3 teaspoons curry powder (or use 2 teaspoons turmeric powder)
    -         4 tablespoons vegetable oil for sautéing
    -         1 medium onion, diced
    -         2 cloves of garlic, minced
    -         ½ teaspoon ground ginger
    -         2 tomatoes, diced
Directions:
   -         In a sizable saucepan, heat about 3 tablespoons vegetable oil over medium heat. Sauté onions until transparent, then add garlic and continue to sauté.
   -         Add carrot and green pepper, and continue to cook for about 5 minutes, until carrots are starting to get soft. Add salt and stir well. 
   - Add curry powder and ground ginger while stirring rapidly, then toss in cabbage and lemon juice.
   -       Stir continuously while cooking over medium heat for about 5 minutes, then add 2-3 tablespoons of water, cover the pan, and turn the heat down and let steam until cabbage is limp and soft.
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