Tuesday, 9 August 2016

KENYA RECIPES (SOSSI SOYA STEW)

Sossi soya stew is a popular brand of soya pieces available in Kenya.  Adding a few ingredients can make the dish more delicious as one of the best substitutes for meat. It is a good source of protein and carbohydrates.
Ingredients
-         2 table spoon oil
-         1 large onion chopped
-         Sossi Pieces 45g
-         1 small ginger – crushed
-         2 cup pishori rice

-         2 table spoon tomato paste
-         2 cloves garlic – crushed
-         ½  tea spoon pilau masala
-         3 cups hot water
Method 
-         Put oil and onions in a sizable pan to cook until golden.
    -         Add ginger and garlic, allow to cook for  1 minute.
    -         Lower heat, add pilau masala and tomato paste. Mix well.
    -         Add Sossi, stir thoroughly, then add water to cook the rice, increase heat and bring to boil.
    -         Add rice to boiling water and leave to boil until  water dries up
    -         Cover the pot, lower heat and allow rice to steam until ready.
Serve.
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