BENEFIT OF BROCCOLI

Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts.

 Broccoli contains glucoraphanin, which the body processes into the anti-cancer compound sulforaphane. Reducing Allergy Reaction, Inflammation.

Broccoli is rich in dietary fiber, minerals, vitamins, anti-oxidants and phyto-chemicals that have proven health benefits against prostate, colon, breast cancers.

            -         They maintain skin health.

            -         They protect the skin from cancer.

            -         Anti aging.

            -         They promote hair growth.

            -         Improve skin immune system.

            -         Reduce  cholesterol.

      -         Regulate blood pressure.

      -         Help in weight loss.

      -         Fight birth defects.

      -         Good source of fiber.

      -         Rich in calcium.

      -         Beneficial in pregnancy.

Keep visiting this site (blog) and send us your comments. You can also advertise your product/service and reach thousands of food lovers daily. Enq.----08141541965,08033460064, 07017313323.