FRUIT CARE: STAR FRUIT

Star fruit is a good source of Vitamins C, A, the B- Complex vitamins, Iron, Potassium, Phosphorus, Zinc, Fiber, and Antioxidants.

Star fruit has five lobes covered in an edible waxy yellow skin. The flavor of the yellow flesh is reminiscent of citrus fruit and varies from quite sour to mildly.

          -         They lower cholesterol.

          -         Rich in fiber to improve digestion.

          -         Treats cough.

          -         Purifies the blood, making the skin glow.

          -         Prevents the spread of  cancer cells.

          -         Regulates thyroid gland and hormones.

          -         Stimulates flow of breast milk.

          -           Contains iron, phosphorous and calcium.

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