Wednesday, 3 February 2016

FRUIT CARE (PEACH)

Peaches offer a rich treasure of minerals such as calcium, potassium, magnesium, iron, manganese, phosphorous, antioxidants, zinc, and copper. Peaches are low in calories, contain no saturated fat or cholesterol, and are a good source of dietary fiber.
-          Peaches are the perfect snack food for losing weight. A peach makes you feel full and keeps you from overeating. The bonus: one peach only contains about 35-50 calories and no fat!
-          Fight obesity-related diabetes and cardiovascular diseases
-          Keep the skin healthy. Vitamins A and C in peaches make great natural moisturizer; they’re often used in cosmetics. These vitamins can help regenerate skin tissue.
-         They lower inflammation and prevent heart diseases.
-         Reduce hair loss with its positive effect on the scalp. 
-          A healthy stress-reliever that helps reduce anxiety. Peaches are often referred to as the ‘Fruit of Calmness’ in Hungary.
-         Helps prevent cancer with selenium - a mineral with antioxidant properties that may help protect cells from damage.
-         Peaches can help remove worms from the intestines.
-         Peaches can calm an upset stomach.
-         Proper kidney function and  prevent bone disorder.
-         Control high cholesterol and diabetes.
-         Improve eye vision and cardiovascular health.
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