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Peaches are the perfect snack food for losing
weight. A peach makes you feel full and keeps you from overeating.
The bonus: one peach only contains about 35-50 calories and no fat!
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Fight obesity-related diabetes and cardiovascular diseases
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Keep the skin healthy. Vitamins
A and C in peaches make great natural moisturizer; they’re often used in
cosmetics. These vitamins can help regenerate skin tissue.
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They lower inflammation and prevent heart diseases.
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Reduce hair loss with its
positive effect on the scalp.
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A healthy stress-reliever that helps reduce
anxiety. Peaches are often referred to as the ‘Fruit of Calmness’ in
Hungary.
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Helps prevent cancer with selenium - a
mineral with antioxidant properties that may help protect cells from damage.
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Peaches can help remove worms from
the intestines.
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Peaches can calm an upset stomach.
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Proper kidney function and prevent bone disorder.
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Control high cholesterol and diabetes.
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Improve eye vision and cardiovascular health.
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