FRUIT CARE (FIGS)

Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure).

Figs contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2,  iron, phosphorus, sodium, potassium and chlorine.

-         They prevent breast and colon cancer.

-         They improve sexual power.

-         Help lower blood pressure and heart attacks.

-         Prevent hypertension.

-         Reduce cholesterol.

-         Reduce fatigue and improve brain memory.

-         Help get rid of sleep disorder and insomnia.

-         Help cure diabetes.

-         Helpful for treating chronic constipation .

-         Mashed fig act as an excellent skin cleanser and help in preventing and curing acne.

-         Very rich in calcium.

-         Weight reduction.

-         Rich in antioxidant and heart health.

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