FRUIT CARE (MANGOES)

 

Mangoes  are very high in iron and it is said that they are very good for pregnant women as well as people suffering from anemia. It is a good source of vitamin C and vitamin A, as well as fiber and it is good for potassium too. Eating enough fruits like mango will make you healthy.  

-         It improves sex life, eye health, vision and digestive processes.

-         It has antioxidant that prevent cancer.

-         It controls blood pressure and heart rate.

-         Lowers cholesterol.

-         It boosts immune system and red blood cells.

-         Increases memory power.

-         It maintains healthy skin.

-         It is very effective in relieving clogged pores and eliminating pimples.

-         It prevents diabetes and helps concentration.

-         Alkalizes the whole body.

-         High in copper.

-         Helps to maintain nerve function and help reduce risk of heart.

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