Thursday, 13 October 2016

MOROCCAN RECIPES (CHARMOULA SAUCE)

 Ingredients
-         1 cup lightly packed fresh cilantro leaves washed, dried
-         1 cup lightly packed fresh Italian parsley leaves washed, dried
-         2 cloves garlic peeled, crushed
-         1 tablespoon ground cumin
-         2 teaspoons paprika
-         3/4 teaspoon salt
-         Pinch ground red (cayenne) pepper
-         1/2 cup reduced-sodium chicken broth or vegetable broth
-         1/3 cup reduced-fat firm silken tofu
-         2 tablespoons lemon juice
-         1 tablespoon extra virgin olive oil
Method
   -         In food processor, combine cilantro, parsley, garlic, cumin, paprika, salt and ground red pepper. 
   -   Process until finely chopped. Add broth, tofu, lemon juice and oil. 
   -   Process until mixture forms a creamy sauce, stopping to scrape down sides of work bowl several times.
    -         Just before serving, heat sauce over medium heat, stirring until heated through but not bubbling.
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