Friday 30 September 2016

ANGOLA RECIPES (DRIED MEAT CALULU)



Calulu de Peixe, is one of the traditional dish prepared in Angola. It a combination of delicious vegetables cooked in red palm oil with okra and sweet potato leaves.
Ingredients
-  2 kg dried meat


-  1 large onion
-  3 medium large tomatoes
-  2 cloves of garlic
-  ½ kg okra
-  Sweet potato leaves ( a substitute of kale, or cassava leaves)

-  Palm oil
Method
    -         Place the dried meat in water and cook with garlic.
    -         When it is cooked, add the tomatoes, onion, zucchini, sweet potato leaves and palm oil.
   -        Simmer, cook for about 35 minutes, or until the contents of the pot are tender
Serve with manioc flour pudding (funge) and palm oil beans.

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