Monday 10 October 2016

MOROCCAN RECIPES (VEGETABLE STEW)



Ingredients
-         6 ounces orzo pasta (about 1 cup)
-         1 (15 ounce) can chickpeas, drained and rinsed
-         1 tablespoon olive oil
-         1 cup onion, chopped
-         2 garlic cloves, minced
-         1 teaspoon ground cumin
-         12 teaspoon dried oregano
-         14 teaspoon cinnamon
-         12 teaspoon salt
-         1 lb ground beef
-         13 cup currants or 13 cup raisins
-         13 cup kalamata olive, cut in half
-         1 cup orange juice
-         1 cup red wine
-         2 (14 1/2 ounce) cans diced

Directions

   -         Cook orzo according to package directions or boil in lightly salted water for 7 minutes, until al dente; add drained chickpeas and drain all in a colander.
   -         In a sizeable pot, heat oil over medium heat; add onion and garlic and cook about 3 minutes while stirring.
   -         Season with cumin, oregano, cinnamon, and salt.
   -         Add beef and cook for 5 minutes, while stirring and breaking up meat.
   -         Add currants, olives, orange juice, red wine, and tomatoes; simmer for  5 minutes.
  -         Stir in pasta and chickpeas.
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