ANGOLAN RECIPES (VEGETABLE SOUP WITH GRAINS)

  Ingredients

    -         2 sweet potatoes, peeled and cubed

    -         1medium onion, chopped

    -         1 medium fennel, chopped

     -         1/2 head of cauliflower cut into bit-sized pieces

     -         4 tomatoes, chopped

     -         1 can of chickpeas, with liquid

     -         1 whole wheat couscous

     -         ½ teaspoon ground coriander

     -         ½ teaspoon turmeric

     -         ½ teaspoon cinnamon

     -          ½ teaspoon ginger powder

     -            ½ teaspoon cumin (jeera)

     -         2-3 cups water

    -         Salt to taste

Method

-         Put all ingredients in a sizable pot or saucepan and bring to boil 30 minutes.

-         Lower the heat, cover and simmer for 30 minutes, or until the vegetables are tender to your liking.

-          You can garnish with chopped cilantro. Serve hot in soup bowls.

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