ALL AFRICAN DISHES

P lums are a very good source of vitamin C to keep the immune system strong and full of vitamin K to promote a healthy heart, co...

  African salad (Abacha) is a delicious meal that is native to the Igbo people (ndi Igbo). It is one of the popular evening dessert meals...

  Nkwobi  is a Nigerian delicacy that is usually ordered and enjoyed in exclusive restaurants. It can easily be prepared at home to be e...

Lemongrass also known as fever grass is known for its aroma. It is often used to enhance the flavor of food. It has small doses of heal...

      Ingredients -          1 medium onion, chopped -          2 large garlic cloves -          1 teaspoon cumin seeds -        ...

   Bitter kola is a type of nut mostly found in several parts of Nigeria and West-Central Africa as a whole and the tree grows in the (tr...

Watermelon is one of the nutrient dense foods that contains high amount of vitamins, antioxidants for a low amount of calories and min...

Ingredients -          2 medium sweet potatoes -          1½ teaspoons coriander seeds -          2 dried red chillies     -    ...

   Shakshouka is one of the tasty and popular Tunisian breakfasts. Potato can be added to it and it is perfect for vegetarians! This di...

The health benefits of carrots include reduction of cholesterol, prevention from heart attacks, warding off of certain cancers, improv...