MOROCCAN RECIPES (CHICKEN TAGINE)

 Chicken Tagine is one of the delicious dishes found in Morocco. It can be prepare with any choice of meat (normally lamb), chicken or even vegetables or fish. Ingredient

-         3tbsp olive oil

-         1medium onion, thinly sliced

-         2 garlic cloves minced

-         2tsp ground ginger

-         ½tsp saffron, in a little warm water

-         1tsp cinnamon

-         ¼ cup of peas

-         3 sliced carrots

-         1 tsp. curry

-         1 tsp. chili powder

-         2tbsp chopped parsley

-         2 diced Roma tomato

-         Small bunch of fresh coriander

-         6 chicken thighs

-         3tbsp violet olives

-         1 whole chicken cut into pieces. Remove the skin and discard the wings

-         2 potatoes peeled and thinly sliced (paleo diet: sweet potatoes)

Method

   -         On the bottom of the tagine dish place the onions, carrots, tomatoes, and garlic. Place chicken pieces on top and season with the spices. Sprinkle with the chopped parsley. Pour over the olive oil.

    -         Add roughly 1 cup of water.

    -         Cover and cook over medium heat for about 1 hour. The chicken should be tender.

    -         Cover and continue to cook for another 20 minutes until the potatoes are soft. Add the peas and cook for an additional 5 minutes uncovered.

    -         Cook until the chicken is fork tender.

    -         Serve with couscous or rice.

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