Blueberries are one of the most popular fruit that contains useful antioxidant, fiber, potassium, folate, vitamin C, calcium, magnesium, vitamin B6 and phytonutrient content. Blueberries all contribute to building and maintaining bone structure and strength.
The
fiber in blueberries
helps lower the total amount of cholesterol in the blood and decrease the risk
of heart disease. They are
sweet, succulent, full of nutrients, and can be eaten freshly picked as well as
incorporated into a variety of recipes.
-
They lower blood
pressure
-
They maintain
healthy bones
-
They fight
against diabetes, wrinkles and heart disease.
-
They improve
mental health and prevent cancer.
-
They help in digestion.
-
Weight loss and
satiety.
-
Improve in
memory power.
-
Improve vision
sharpness and fat regulation.
-
Maintain cholesterol
level.
-
Makes memory
sharp.
-
Regulate blood
sugar level.
-
Enhance mood.
For
more benefits, keep visiting this site (blog) and send us your comments. You
can also advertise your product/service and reach thousands food lovers daily.
Enq.----08141541965,08033460064, 08017313323
No comments:
Post a Comment