FRUIT CARE (ALMOND)

Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits.  Potential health benefits associated with consuming almonds include lowering cholesterol, and reducing the risk of cancer and heart disease.

-         Lower the risk of heart attack and cancer.

-         They lower bad cholesterol

-         They protect artery well from damage

-         Help build strong bones and teeth.

-         Aids weights loss.

-         Provide healthy fat.

-         Lower the rise in blood sugar and insulin after meals.

-         Helps provide good brain functions.

-         Nourishes the nervous system.

-         Alkalizes the body.

-         They regulate blood pressure.

-         They control diabetes.

-         They improve digestion.

-         Aids to prevent cardiovascular diseases.

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